If you’ve ever tried to get into a workout routine in Beirut, you know the struggle — too intense, too crowded, too “meh.”
So here’s the real deal: my five favorite workout spots in Beirut that are worth your time, your energy, and your outfit.
1. Beam Beirut — The Reformer Dream
If Pilates had a luxury version, this would be it. Beam in Downtown nails everything: six reformer beds, professional instructors, soft lighting, perfect playlists, and the cleanest space you’ll find.
Every instructor is hands-on and attentive. The aesthetic is calm, minimal, and smells amazing (yes, that matters).
After class, grab a matcha or espresso at Backburner upstairs. It’s the perfect post-Pilates ritual.
2. SOAR Lagree Ashrafieh — The Burn You’ll Actually Enjoy
This one’s new and already becoming a favorite. SOAR is Lebanon’s Lagree spot.
The instructors are focused, the form cues are precise, and the vibe is motivating without being pushy.
Samer Farhat, the OG Lagree instructor in Lebanon, manages the place, which explains the quality.
There’s even a smoothie bar on site — because balance.
3. Exhale Beirut — The Spin High
If you want energy, this is it. The music, the lighting, and the instructors all feed off each other.
People say Rana’s Saturday class feels like a “legal high” — pure endorphins, loud beats, and community energy.
It’s the kind of class that makes you forget you’re working out (until the next morning).
4. NAMAT — The Mat Pilates Gem
If you’ve been skipping Mat Pilates, don’t. It’s one of the most effective and body-sculpting workouts — and NAMAT does it best.
Their studios in Ashrafieh and Dbayeh are bright, new, and beautifully designed.
The instructors focus on core strength, alignment, and control — it’s quiet, focused, and deeply satisfying.
5. Phew Bootcamp — The Crowd Favorite
Okay, full honesty — I’m not personally into HIIT or treadmills, but people love Phew’s bootcamp classes.
It’s Beirut’s version of Barry’s: high intensity, red lights, and loud music.
If you like structured workouts and pushing to your limits, this is the place.
Conclusion
If you’re looking to get moving, these spots are where it’s at — each with its own vibe and community.
Whether you’re walking, spinning, or flowing, do it in something that makes you feel unstoppable.
So, which class are you trying this week?
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